EXERCISE PHYSIO

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Initial Assessment

Time to get stable and strong in your body.

Price: $250

Whole body assessment gives us a thorough understanding of your posture, movement patterns, and identifies problem areas.

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Training and Programming

3 phase process of getting you out of pain to being strong and functional.

Price: $175 per session

Phase 1: focus on problem areas (4 - 6 programs)

Phase 2: stability to strength (2 - 4 programs)

Phase 3: Optimal Movement (4+ Programs)

Each program needs to be done 4 times a week, either in clinic or on your own. Programs get updated fortnightly.

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Group Classes

Cheaper, easier and more regular safe training. 

Classes starting Feb 2020! Express your interest

Classes re run by a movement and rehab specialist.  Programs can be hard to do on your own, these classes ensure you're doing the right exercises and your technique is spot on. 

Classes will be 45 minutes. Express your interest and tell us your time preferences.

Contact Me 

Fiona Maree Clinic

fiona@fionamaree.com

Suite 4/ 35 Hume Street

CROWS NEST, NSW, 2065

Opening Hours

Monday 9am - 6pm

Tuesday 9am - 6pm

Wednesday 9am - 6pm

Thursday 9am - 6pm

Friday 9am - 6:30pm

Saturday 9am - 5pm

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