Friends & Family Full Body Assessment for $50
We will take a range of measurements from different parts of your body; spine curve measurement, hip alignment, head & ribcage angles, body weight movement patterns, joint range of motion and a core & stability muscle function test for coordination & strength. These measurements will be done in a mixture of positions including standing, seated, lying down and moving. These will help us to identify any problem areas you may have and allow us to provide you a personalised training program based on your body.
We will take photos of your posture to see your alignment and discuss how to improve it.
Treatment Plan & Training Program
Depending on your needs, your treatment and training program will focus on any or all of the following; improve strength, stability, freedom of movement, decrease risk of injury and decrease wear & tear.
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WHEN I INVESTED IN A SERIES OF FASCIA REALIGNMENT TREATMENTS WITH FIONA MAREE I HAD NO IDEA SHE WOULD CHANGE THE WAY I WALK, MY POSTURE AND THE WAY I MOVE GENERALLY. NOT TO MENTION THE IMPROVEMENT IN MY SKIING! I COULD NOT RECOMMEND HER TREATMENTS HIGHLY ENOUGH.
OUR CLINICS SPECIALTY
What is structural integration?
Structural Integration (SI) is our passion and what our clinic was founded on. It is more than a massage and focuses on releasing what is called the " fascia". Fascia is like the cling wrap beneath the skin that wraps around all of your organs and muscles. It stretches from the crown of your head to the tips of your toes.
Whether it 's chronic pain, a niggling injury or negative affects from sitting in an office all day, our modern lives are negatively impacting our fascia. SI allows us to reverse these negative affects, aligning and balancing the body by lengthening and re positioning the fascia.
Top 7 benefits of Structural Integration
A sense of feeling uplifted and taller
Pain and movement restrictions eased
Stability with a sense of feeling grounded
Spring and elasticity back in the body
Increased mobility and flexibility
Freedom of movement