GET OUT OF CHRONIC PAIN

Get out of Pain

Start your journey to

Many of our clients come into the clinic with chronic pain. A lot have lived with this pain for years and after trying everything they have lost hope it will ever go away. This type of pain is our specialty and we like to tackle it using a whole of body approach, finding the root cause.

Pain is not just caused by physical factors it can also be caused by stress, inflammation, emotional, nutritional and a range of lifestyle factors. For people with chronic pain it is important to ascertain which of these factors are contributing to their physical pain and then tackling them using different disciplines.

 

Our two Get Out of Chronic Pain Plans, The Kickstarter and G.O.O.P,  are carefully created to tackle you as a whole person and to help you to work out what is causing your pain and go through our phases to rehab, improve and prevent pain. 

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The Kickstarter 

Start your journey

Who is it for?

If you have had chronic pain for months or years and nothing you have tried so far is working then this is the package for you. 


What is it?  

In the Kickstarter package we combine multiple disciplines to work out exactly what is going on with you physically and emotionally. Often physical pain is caused by factors beyond the physical so this is the perfect way to identify the root cause and create a plan to tackle your pain once and for all.

Whats Included?

  •  2 Fascia sessions with Fiona (includes an initial assessment)

  • 2 One on One movement consultations with our exercise physiologist

  • 2 Personalised take home movement programs created by our exercise physiologist

  •  1 kinesiology session

  • 1 nutrition session

 

Price: $1120 minus health fund rebates 

WHEN I INVESTED IN A SERIES OF FASCIA REALIGNMENT TREATMENTS WITH FIONA MAREE I HAD NO IDEA SHE WOULD CHANGE THE WAY I WALK, MY POSTURE AND THE WAY I MOVE GENERALLY. NOT TO MENTION THE IMPROVEMENT IN MY SKIING! I COULD NOT RECOMMEND HER TREATMENTS HIGHLY ENOUGH.

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Get Out Of Pain Plan (GOOP)

A 3 stage plan to repair, improve and excel. 

Who is it for?

If you are currently in pain and you need support to get out of it, stay out of it, and then learn to excel without it.

 

STAGE 1 - REPAIR  ‘GOOP’ (Get out of Pain)

• 1 initial assessment

• 12 fascia sessions with Fiona (choose weekly

or fortnightly)

• 6 personalised take home movement

programs created specifically for you

Duration
3-6 months (dependent on whether you do weekly or fortnightly fascia sessions)

 

Price: $240 - $280 per week for 3 months, depending on your practitioner

STAGE 2  - IMPROVE ‘SOOP’ (Stay out of Pain)

Stage two is a shift from pain and into a self care and improvement phase. We can start to incorporate emotional aspects to your treatment, helping you to build good habits and look after yourself so that if other problems surface we are able to recognise them and rectify them straight away. We will work with you to find out your personal goals (eg. being healthy and happy, sporting performance, playing golf, playing with the kids, hiking) and help you to achieve these goals.

 

What’s Included:

  • Fortnightly massage

  • Fortnightly exercise program or group classes

  • Introduction of Kinesiology to get past any mental or habitual blocks

 

Price: $105 - $158 per week depending on your practitioner

 

STAGE 3 - DRIVE / EXCEL

Now that you have learnt how to stay out of pain we want you to be the best version of yourself. You have learnt how to manage set backs and no longer fall into bad habits if injury does occur. We will work with you to aggressively drive towards your personal goals and truly excel.

 

Duration

3 - 6 months 

What’s Included:

  • Tailored exercise program for sport specific training

  • Focus on nutrition to feel at your best

  • Fortnightly massage

  • Continuation of additional services to get past mental or habitual blocks

 

Price: Tailored to your specific needs

Contact Me 

Fiona Maree Clinic

fiona@fionamaree.com

Suite 4/ 35 Hume Street

CROWS NEST, NSW, 2065

Opening Hours

Monday 9am - 6pm

Tuesday 9am - 6pm

Wednesday 9am - 6pm

Thursday 9am - 6pm

Friday 9am - 6:30pm

Saturday 9am - 5pm

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