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Collagen smoothie recipe

Updated: Sep 1, 2022


ree

This super quick, easy collagen and nutrient dense smoothie will give your morning a real kick. It contains loads of potassium, magnesium, vitamin B6 & B12, vitamin C, vitamin A, fibre, pre and probiotics.....!


(2 serves)

200g frozen banana

200g frozen mango

20g honey or maple

40g Nutraviva Collagen Hydrolysate powder (now available in clinic)

400ml milk of choice (I use Norco Low Fat)


Blend this bad boy up, pour into a bowl or big old cup.

Optional:

For extra texture try sprinkling some bee pollen, sliced banana, blueberries, strawberries...

YUMMM

ree

PRO TIP!

Don't forget to add to your Cronometer app to track your daily protein progress




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Fiona Maree
Accredited Exercise Physiologist
Clinical Massage Therapist

fiona@fionamaree.com
0405 978 558
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Brisbane Fascia Back Pain neck pain, remedial massage, exercise physio, cupping, lymphatic drainage
fiona maree
46 Moncrief Road, CANNON HILL 
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